Join us from the comfort of your home for an engaging exploration of Rational Emotive Therapy (RET). This online event is an excellent opportunity to learn about this transformative therapeutic approach and how it can help you address negative thought patterns and enhance emotional well-being. Perfect for mental health professionals and anyone interested in personal growth, this session will provide valuable insights and practical skills.

Event Schedule:

• 4:00 PM – 4:30 PM: Introduction to REBT
• 4:30 PM – 5:15 PM: Understanding & Practicing the ABC Model
• 5:15 PM – 6:00 PM: What Do We Mean by Irrational Beliefs?
• 6:00 PM – 6:30 PM: Disputation: Can You Really Replace an Irrational Belief?
• 6:30 PM – 7:00 PM: Practice Opportunity

Don’t miss this chance to deepen your understanding of mental health and leave feeling inspired and empowered!